1 hour to do 10k. Not my most brilliant performance, but the first piece of real exercise since the Edinburgh Marathon, so not altogether disappointing either. It was very, very hot, even at 8:30 in the morning and the course was an undulating one with a particularly nasty climb about half way round.
A lot of people have been very rude about First Great Western in the press recently, describing it as slow, inefficient, poorly managed, etc etc. I cannot comment on very much, but I can confirm that it is very slow. I am currently sitting on a train from Swansea to London, just outside Reading, where…
Obviously, one of the first things that Jack-Patrick had to do on reaching the United Kingdom was to go and see where his antecedents used to live. Here, therefore, you see me looking in one direction, his mum looking in another, his dad adjusting the buggy (complete with ‘festival wheels’) – and the dog and…
Pouring rain. But what a brilliant race. Thousands of competitors in Central Park, new York City. The course followed the main road round the perimeter of the park, clockwise. It was great fun to meet Andrew, CEO of ACCA Scotland, and his wife before the race, though he certainly finished a long way ahead of…
Three weeks of running in humid conditions meant that I was both well and ill prepared for today’s race. Well prepared because running in light drizzle was actually rather pleasurable. Ill prepared because I simply haven’t racked up enough miles recently to get round a half marathon easily. I reached the halfway point of a…
Today we left the car firmly where it was and set out to explore Stockholm properly, taking the Tunnelbana from Gärdet to Östermalm and beginning at Östermalms Saluhall, the magnificent food hall which has been feeding Stockholm since the 1880s. It is exactly the sort of place in which we can happily spend far too…
Staff awaydays don’t have to be spent in a stuffy hotel. We’ve just had a great day out at Alton Towers, where I’ve learned a great deal about myself, my team and our general ability to cope with stress and potential danger… Only three of us were brave enough to go on ‘Oblivion’, but we…
